Happiness: Mastering the 5Gs for an Enhanced You by Alvin Ng Lai Oon ( Author )
, Janessa Tan ( Author )
Happiness: Mastering the 5Gs for an Enhanced You is all about the small, powerful, yet simple steps to spark joy in your everyday life. The book introduces you to five transformative concepts—all starting with the letter “G”. These five practices are packed with mindfulness and fulfilment, but also backed by scientific discoveries and real-life experiences.
Sunway University Press
2025-03-01
9786297646299
Self-Help
Hardcopy
1 KG
200
23 x 16 x 2 CM
100
7 days
English
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